5 Fabulous B's for the Happiest You!


Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Happiness is not just a series of warm fuzzies. It's a combination of simple know-how and energetic effort that starts from within.

1. Believe in Yourself. Know who you are. Strive to love yourself for all of your unique, exceptional and distinctive qualities. Embrace your right to be happy! Get in touch with all the small, silly and substantial things that make you smile. They are uniquely yours. You have your own blissful happiness support system deep inside of you.

2. Be Open. Try new stuff. Discover more people, places, ideas and activities that delight and amuse you. There is no end to the supply of wonderful, beautiful, pleasurable, enlightening, tranquil and exhilarating experiences just waiting in the wings to dance with you! Play with the possibilities and be open to finding lots more happiness that's personally yours? more ideas await you at www.shesite.com.

3. Be Active. Actively seek out happiness and take small actions to sustain you. If you were hungry, you'd seek out food. Until and unless you get up, decide what you want to fulfill your happiness and take action to bring it into your life, your happy hunger won't be satiated.

4. Be with Others. People are powerful magnets that can help pull you toward your vision for happiness. Find people who share your common loves. Share small happiness miracles and blessings that pop up around you daily. Be thrilled when friends and family members around you feel happy. Celebrate it with them! The more happiness you give the more you will receive. See the infinite possibilities of seeking, sharing and spreading happiness.

5. Be Attentive. Wrap all of the above B's with a bow of attention! Know each and every feeling, action and reaction that feels good and supports you. Be mindful to add more into your life. The more happiness you are willing to add, the more it compounds and sinks deep into your soul.

Think of your happiness as interest bearing bank account? the more you mindfully collect and deposit, the greater the compounded value. Invest in simple pleasures and redeem priceless returns. Your spot for simple happy essential ideas is waiting for you at www.shesite.com.

Julie Hunt is a female icon and founder of SHE, the foremost inspiration and personal development resource for women who want to live brilliant, happy, successful lives. Marketing consultant, sales expert, copywriting guru, improvisational actress, yoga instructor, author and just plain cool chick? she's an inspiration to oodles of women who land on her free teleclass series 'The Essentials.' Don't miss out! She's on a mission to scream, skip, advise and acquaint with women around the globe who want live a vivacious life busting at the seams!


MORE RESOURCES:

IBTimes.co.uk

Can Happiness Research Invent a Better Economics?
The Atlantic
But do they know how to measure happiness? If they did, what would we even do with the results? Each year, the OECD produces the Better Life Index, a comprehensive report on the well-being of advanced countries based on a long list of factors, ...
Korea 24th happiest nation: OECDKorea Times
Global Economic Group OECD: Americans are Wealthiest, But Not HappiestMoneynews
Top Ten Happiest Countries in the World in 2012 [SLIDESHOW]IBTimes.co.uk
24/7 Wall St. -The Guardian (blog) -The West Australian
all 1,088 news articles »


AARP News (blog)

Happiness: Reversing the Formula
Huffington Post
We grow up being taught to believe external things will bring happiness. Many of us learn to equate our own happiness with the level of success we achieve and the external things that come with the achievement. If we meet the right person, ...
What's Your Happiness Formula?AARP News (blog)

all 2 news articles »


Daily Mail

Happiness is — being a woman!
Times of India
An international study has suggested that women spend less time in office, are better educated, live longer and are generally happier than their male colleagues. Across the world's most advanced countries men work longer hours and earn higher wages but ...
Women are happier, better educated and less stressed than overworked men ...Daily Mail

all 7 news articles »


Home of love, happiness and life
Spartanburg Herald Journal
“I wanted my house to be warmed by love, lighted by happiness and always full of life,” says the Spartanburg native, owner of Travel Connections, a corporate travel management company. Her beautiful, stately brick Southern Colonial at the Carolina ...



A Sea of 'Happiness' Without Memory
Huffington Post (blog)
With the advent of positive psychology, there has been a vast emphasis on finding happiness, and we might say selling it, and for a pittance at that. All we have to do, it seems, is buy into the idea that unhappiness -- which we are brought to feel is ...



Our say: The joys (or not!) of parenting
San Jose Mercury News
In fact, parents are generally happier and find more meaning in life than people who don't have children. That's according to a three-part study released last week by a team of researchers from UC Riverside, the University of British Columbia and ...
Parents are happier peopleiAfrica.com

all 6 news articles »


CareerBliss Announces the Ten Happiest Companies for Veterans for 2012
MarketWatch (press release)
IRVINE, Calif., May 22, 2012 (BUSINESS WIRE) -- CareerBliss, the leading online career community empowering people to find happier jobs with 3 million open jobs and salary info on CareerBliss.com, announces new data highlighting The 10 Happiest ...
Orlando No. 6 happiest city for job-seeking college gradsBizjournals.com

all 6 news articles »


Chan Luu says happiness is key to beautiful jewelry
Houston Chronicle
I really believe your happiness is in your own hands. If I'm not happy, I exude nothing but toxic energy around me. People don't like it, and my jewelry might look nasty. I want my jewelry to be pretty and my customers to love it.

and more »


What's the Most Popular Resolution for Happiness?
Huffington Post (blog)
When people tell me they've done their own happiness projects, I always ask, "What resolutions did you try? What worked for you?" One answer comes up more than any other. I'm not saying that this is the most significant thing you could do to boost your ...



The Philadelphia Happiness Project: 12 Ways to Overcome City-Induced Angst
Philadelphia Magazine (blog)
Not 30 seconds before Spitgate, I had been perfectly content, sitting in my seat reading that book, The Happiness Project. Do you know it? (Evidently, it's been on the New York Times bestseller list for roughly a jillion weeks.) I'm not very far in, ...


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